Marriage is the process where a man and woman unite and make their relationship public, official, and permanent under laws, rules, customs and beliefs. In simple words it is a bond between two people that is presumed to last until death.
Marriage offer brilliant benefits for happiness, satisfaction, and stress management, but marriage brings challenges too, often intense ones. Their relationship will collapse or hold will depend how effectively a couple manages these challenges. These challenges should be resolved on time instead of being ignored. In this article we will be elaborating on marriage problems and solutions.
There is a popular psychology study which says that any relationship that lasts for 7 years will most likely last forever. But after marriage as in any relationship, problems become unavoidable and keep coming up now and then. However, proper knowledge about possible solution of the common marriage issues can prepare to deal with situations better. If you want to avoid most marriage problems, then before taking vows ask yourself the question “Am I ready for marriage? Most of us are into hurry because we, our parents and relatives feel that we are running past the right age for marriage, while others commit to this bonding because of peer or social pressure.
The best way to avoid marital problems is to commit to the relationship when you find the prefect soul mate and are ready to take the responsibilities which might come with it. Even after taking these steps, couples go through a number of challenges. This article will provide information on some common relationship problems and their possible solutions.
Signs
Marriage is a bond where we consider our spouse everything for life. Even being so, do you feel alone even being in marriage relationship for years now? Are there situations when you start hiding things from spouse? Do you feel the urge to go for shopping, movie or on vacations separately? If the answer is ‘yes’, then you are not having a strong relationship and definitely heading to the verge of marital problems! It is time to recognize these problems and take corrected measures.
List of Problems and Solutions
1. Overstepping Boundaries
After getting married, couples become aware of their partner fundamental beliefs, fashion sense, interests, food habits and other such habits and it is not uncommon for one partner to try and change their partner. And when it happens other partner who is victim start feeling disrespected, hurt, or even angry. Often spouse tries to overstep partner’s personal boundaries intentionally, with a purpose in mind. The end result of such attacks in loss of mutual respect, less communication, ignorance, ignored love and withdrawal from the attacked spouse.
It’s also possible that personal boundaries are overstepped unintentionally while trying to help your spouse. If partner feels that personal boundaries are overstepped the other partner should take step to draw when it comes to pushing for change.
2. Lacking Complete Communication
Though “talking” and “communicating” happen frequently between couples but both differ greatly from one another. Talking is the process of passing information and it leaves room for complaining as there is no need of response from other person. On the other hand Communication needs response when information is exchanged.
When spouses are more in talking terms rather than communication, then it leads them to speak each other ineffectively. If poor communication skills are not taken care of, it’s possible to have more serious problems. Couples should learn effective communicate methods to avoid such situations and to keep their love life on track.
3. Loss of interest in Sexual Intimacy
Though there are multiple reasons of couples losing interest in sexual intimacy, still it is important to find ways to keep sex life fresh and satisfying. It may seem a part of marriage life but it is rare to have a healthy relationship without sex.
It is really important for couples to identify problems areas because of it and work all the possible methods to become physically comfortable with each other.
4. Emotional Infidelity
It is true that even for couples who were in relationship before marriage for few years love fades between them as well after marriage and they become emotionally disconnected from one another. This give rooms for one partner to look elsewhere to feel fulfilled if needs are unmet. This is where disloyalty slip into the marriage and it is called emotional infidelity. It is worse than physically cheating because it is about connecting with another person for more than just sex.
In order to prevent infidelity, partners should speak about what does and doesn’t count as cheating as definition of cheating will vary for each spouse, but it is important to be on the same page to minimize the chances of happening it again. The most important fact is to be supportive of one another’s emotional needs to avoid emotional infidelity.
5. Money
When couple marry their bank accounts also marry and they will start noticing issues related to money. Even if they decide to keep their finance separate they may still face money issues. It is because discussing money matters with partner can turn to be stressful when both of them have different way of spending and managing money.
To avoid these situations and to be on the same page it is important to understand each other financial goals and then to make a financial plan together. Thus couples will be able to avoid unnecessary disagreements, by staying focused on the situation at hand.
6. Appreciation
It is well said that everyone has hunger for appreciation and when this stimuli is low, conflict tends to rise. In married couples also if any of the spouse stop acknowledging efforts of another or don’t express loving gestures, it’s likely that partner stop those actions for which they were accepting appreciation. It may create stressed situations between each other.
Therefore it is necessary to realise the magic of little gesture of love, gratitude and start appreciating the actions of partner to bring the freshness in relationship.
7. Technology Interference
In this technological era, everyone is caught up with electronic gadgets and this is the reason that more and more couples are reporting, technology as one of the biggest interference in their marriage. Some of the situations are that while sitting on dinner table also spouses are sending texts to their friends instead of engaging in conversation with their partner or, perhaps partners are too busy in browsing social media channels after dinner instead of giving time to each other. So if technology is taking over your marriage, then it is time to take appropriate measures such as putting phone aside while taking dinner and putting phone on the table before going to bed.
8. Lacking Trust
A healthy marriage based on trust as it is the very basis of love. It can really hurt if one of the partner cheats or break the trust and it is very tough to regain trust if partner has been betrayed. If this issues arises and not dealt with, then it may give birth to anger, hurt, anxiety and depression in betrayed partner. Therefore it is important for both the partner to be committed to fixing the relationship and of needed to take help of counsellor as well.
9. Losing Control of Anger
Anger is a normal, though sometime unwanted or irrational, emotion that everyone experiences from time to time. Anger can be a good thing. However, if a partner feels unable to control anger, it can cause problems by affecting their quality of life. It is important to recognize the warning sign like changes in the body, emotions, and behaviors that result from anger and to address these issues. It is also important to listen to the facts, and avoid defensive behaviors.
If you’re facing marital issues you can speak to one of our experts to seek help.
